Turning 26?

Don’t Lose Coverage. Stay Covered. Stay Healthy.

Turning 26 is a big milestone and it can also mean a major change in your health insurance. Most young adults lose eligibility on their parents’ plan at this age. Without preparation, this can create gaps in coverage or care.

That’s why we created the Tip Sheet: “Don’t Lose Coverage at 26.”
It breaks down what to do, when to act, and where to find help — so you can keep your coverage and peace of mind.

What You’ll Learn

Inside the tip sheet, you’ll find:

• Five Smart Moves to plan your next steps
• How to avoid gaps in coverage by timing your enrollment
• Where to get free help from certified health plan navigators
• How to compare total costs, not just premiums
• How to verify your doctors and prescriptions before choosing a plan

How to Use This Resource

• Share it with young adults turning 26 — classmates, coworkers, or family members.
• Use it to start conversations at campus events, community meetings, or advocacy tables.
• Print it as a quick reference guide for patients or advocates helping others find coverage.

Spread the Word

Help others stay covered!
When you share on social media, tag us and use:
#NPAFStayCovered26 #HealthCoverageMatters #DontLoseCoverage